​​Welcome to Your Journey to Optimal Health
As a naturopathic nutritional therapist, my mission is to empower individuals to achieve optimal health and vitality through personalised, holistic nutrition. I am dedicated to addressing the root causes of health concerns by integrating natural remedies and evidence-based dietary strategies, supporting the body’s innate ability to heal and thrive.
"Let Food Be Thy Medicine and Medicine Be Thy Food"
— Hippocrates
Here's how I can help
Perimenopause - I help women in perimenopause to lose 1-2 dress sizes - no dieting - by fixing hormonal weight gain.
Metabolic Dysfunction
​Weight gain or loss, type 2 diabetes, chronic inflammation, high blood pressure, hyperlipidemia, gout, polycystic ovary syndrome (PCOS) and cancer support.
Fatigue
Chronic fatigue syndrome (CFS), low energy levels, anaemia, insomnia, thyroid disorders, Long covid.
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Digestive Disorders
Food sensitivities, acid reflux, Irritable bowel syndrome (IBS), SIBO, constipation.
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What my clients say
"A comprehensive health plan that exceeded my expectations. Initial consultation was very detailed, homing in on key areas specific to my current condition to aid improvement in my overall health and well-being.
Gloria’s nutritional plan that followed was thorough, responding to my individual needs by providing a systematic approach to each area of concern. She was specific on ways to adjust my intake to compensate for any shortfalls & provided easy recipes alongside to support that, taking the burden of individual planning away from the client.
The care and attention Gloria provided in our consultation was exceptional. Overall, a worthwhile experience that comes highly recommended."
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Nana, 49
(Acid Reflux and Lower Back Pain)
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